Choose what works best for you!
We can assess your needs then develop a movement plan that we implement together in the clinic on a one to one basis . We have plenty of space, padded mats and a gym space available to assist you.
We run Physio led movement classes for men on a Wednesday night in Belfast Back Care on the Antrim Road, Belfast.
Currently not running at present but keep an eye out for updates on this starting again.
We can schedule an online session if that suits you best.